Homemade pineapple juice is not only delicious but also a great addition to your health regimen. By making juice at home, you can ensure that it is free from preservatives and added sugars, making it a healthier choice. Pineapples are packed with vitamins, antioxidants, and enzymes that boost your immune system and aid digestion.
Pineapple juice offers numerous health benefits. It is rich in vitamin C, which helps in boosting the immune system. Additionally, it contains bromelain, a natural enzyme that aids in digestion and reduces inflammation. Drinking homemade pineapple juice regularly can also keep your skin glowing and hydrated. So, why not include this vibrant juice in your daily diet?
Ingredients
- 1 Pineapple
- 1/2 Lemon – if pineapple is sweet
- 1/2 Inch ginger Optional
- 1/2 handful basil leaves or mint
Instructions
- Peel and core the pineapple.
- Peel lemon.
- Add the Pineapple, Lemon and Ginger( if using any ) to a juicer.
- Transfer to glass and serve with mint or basil.
- Enjoy 🙂
